vipassana meditation

March 7, 2015

Tomorrow I go into a ten day meditation. No talking and no technology. At least ten hours a day sitting still. I can't wait. For me, this is true studio time! I have heard it said that you can spend hours and hours making and remaking something until it is the way you want it, or you can spend hours and hours thinking about something until you know just how you want it to be. Many ideas of mine emerge from my mind completely formed, considered and polished. Meditations such as the one I am about to embark upon are time for me to return to a calm mind-body place, and make space for the next thing to emerge. 

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